LIME Framework: Give Your Mental Health a Tight Squeeze
(Learn-Indulge-Mental clarity-Execute) Over time I have come up with my own (non scientific) formula which I’ve termed: LIME. These are not distinct habits and in practice overlap and intertwine with…
Fix: Netgear Nighthawk reset button not working
Here's another simple tech fix I had to figure out on my own and hope others will find useful. I recently had to reset the password on my Netgear Nighthawk…
Book Review: Intimations – 5*
Intimations by Zadie Smith My rating: 5 of 5 stars Without a doubt, the best book I have read this year. There are already a great number of reviews about…
Book Review: Go to School, You’re a Little Black Boy – 4*
Go to School, You're a Little Black Boy: The Honourable Lincoln M. Alexander: A Memoir by Lincoln Alexander My rating: 4 of 5 stars I struggled a bit with rating…
Book Review: Sweat the Technique by Rakim – 4*
Sweat the Technique: Revelations on Creativity from the Lyrical Genius by Rakim My rating: 4 of 5 stars I was lucky to meet Rakim last year and get a signed…
Social Funk Dist-dancing
To help with the isolation
Goodnight Facebook, Goodnight Twitter, Goodnight noises…
Goodnight Twitter, Goodnight Facebook, Goodnight noises It's time to say goodnight to Twitter, Facebook, Pinterest, and all the other different social media dopamine sites out there. Not because I don't…
Book Review: Atomic Habits – 3*
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear My rating: 3 of 5 stars Great, easy to read refresher on…
Of Mice and Men – 2*
Of Mice and Men by John Steinbeck My rating: 2 of 5 stars A classic so worthwhile to listen to or read because of that I suppose. My hypothesis is…
Bringing Up Bébé — 3*
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman My rating: 3 of 5 stars I suppose is should write a review of this…