LIME Framework: Give Your Mental Health a Tight Squeeze

Categories: Miscellaneous

(Learn-Indulge-Mental clarity-Execute) Over time I have come up with my own (non scientific) formula which I’ve termed: LIME. These are not distinct habits and in practice overlap and intertwine with each other. Habit 1: Learn everything. I needed to learn to recognize feelings, and I didn’t know how to do this initially. This isn’t just … Read More