All things Cultured • Health • Music Mar 15, 2020 Social Funk Dist-dancing To help with the isolation boredom…
Building the Six Pack (or 24) • Health • Humour • Meditation • Miscellaneous • Nerd Corner: Tech, Mobile, and Product Development • Random Thoughts Mar 9, 2020 Goodnight Facebook, Goodnight Twitter, Goodnight noises… Goodnight Twitter, Goodnight Facebook, Goodnight noises ...
All things Cultured • Books • Health • Meditation • Productivity Feb 3, 2020 Book Review: Atomic Habits – 3* Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones ...
Books • Health • Meditation • Productivity • Random Thoughts Jan 11, 2018 Routines and Habits There are a lot of books in the past few years about creating Habits. I had first unders...
Building the Six Pack (or 24) • Health Oct 28, 2015 Boom! It happened… 230lbs! That’s right… I hit the milestone yesterday morning. Seriously, that is i...
All things Cultured • Cooking • Health • How-to's • Italy • Photography • Project12 May 11, 2013 Project 12: Month 10: Chicken and Beet Risotto So this dish follow on from the previous one on Cabbage Rolls I actually d...
Health • Social Networks • Technology Nov 23, 2011 Donate to #Movember and win a Kindle Fire So I received a Kindle Fire as a gift, and so I’m going to give...
Health • Random Thoughts Nov 11, 2011 What’s with the Mo? So why did I join Movember this year? For the past couple years, as winter has started to se...
All things Cultured • Cooking • Health • Photography • Project12 Oct 1, 2011 Project 12: Month 7: Chilled Carrot-Mango Soup and Mussels in Tomato-Wine Sauce I’m finally getting around t...
Health Dec 19, 2010 Trust me This past week was a tough one at work… it’s well known now that we laid off about 4% of ...