Social Funk Dist-dancing
To help with the isolation
Goodnight Facebook, Goodnight Twitter, Goodnight noises…
Goodnight Twitter, Goodnight Facebook, Goodnight noises It's time to say goodnight to Twitter, Facebook, Pinterest, and all the other different social media dopamine sites out there. Not because I don't…
Book Review: Atomic Habits – 3*
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear My rating: 3 of 5 stars Great, easy to read refresher on…
Routines and Habits
There are a lot of books in the past few years about creating Habits. I had first understood the value of them from reading Awaken the Giant Within by Tony…
Boom! It happened…
230lbs! That's I hit the milestone yesterday morning. Seriously, that is insane… How is that even possible??? A few years ago, I wrote about a warning from my doctor, and…
Project 12: Month 10: Chicken and Beet Risotto
So this dish follow on from the previous one on Cabbage Rolls I actually did these on the same day -- I was trying to figure out what to…
Donate to #Movember and win a Kindle Fire
So I received a Kindle Fire as a gift, and so I'm going to give it out to one lucky donor of for #Movember. All you gotta do is follow,…
What’s with the Mo?
So why did I join Movember this year? For the past couple years, as winter has started to set in, I've watched as fellow gents not only adorn winter jackets…
Project 12: Month 7: Chilled Carrot-Mango Soup and Mussels in Tomato-Wine Sauce
I’m finally getting around to posting some of the previous month meals. This one is for August. It was pretty easy in terms of choosing 'what' to make - nothing…
Trust me
This past week was a tough one at it's well known now that we laid off about 4% of employees. I was actually pretty impressed with how well it was…