Goodnight Facebook, Goodnight Twitter, Goodnight noises…
Goodnight Twitter, Goodnight Facebook, Goodnight noises It's time to say goodnight to Twitter, Facebook, Pinterest, and all the other different social media dopamine sites out there. Not because I don't…
Book Review: Atomic Habits – 3*
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear My rating: 3 of 5 stars Great, easy to read refresher on…
Routines and Habits
There are a lot of books in the past few years about creating Habits. I had first understood the value of them from reading Awaken the Giant Within by Tony…
Stilling my Mind
A few months ago, I woke up one day and realized that even though I had slept for over 8 hours, I was feeling just as exhausted as I was…