Social Funk Dist-dancing
To help with the isolation
Goodnight Facebook, Goodnight Twitter, Goodnight noises…
Goodnight Twitter, Goodnight Facebook, Goodnight noises It's time to say goodnight to Twitter, Facebook, Pinterest, and all the other different social media dopamine sites out there. Not because I don't…
Book Review: Atomic Habits – 3*
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear My rating: 3 of 5 stars Great, easy to read refresher on…
Routines and Habits
There are a lot of books in the past few years about creating Habits. I had first understood the value of them from reading Awaken the Giant Within by Tony…
Boom! It happened…
230lbs! That's I hit the milestone yesterday morning. Seriously, that is insane… How is that even possible??? A few years ago, I wrote about a warning from my doctor, and…
Winter Cold Killer Recipe: Chicken Lime Tortilla Soup
This past week I was feeling like I was going to die of cold… I'm in the Bay Area… don't judge me, some places lack proper insulation, and we have…
Project 12: Month 10: Chicken and Beet Risotto
So this dish follow on from the previous one on Cabbage Rolls I actually did these on the same day -- I was trying to figure out what to…
Project 12: Month 11: Cabbage Rolls w/ Jalapenos and Beans
This month -- yet another favorite but with a twist… cabbage rolls but with beans :) -- I’m sure everyone is excited about that! For the past couple months, I've been…
Donate to #Movember and win a Kindle Fire
So I received a Kindle Fire as a gift, and so I'm going to give it out to one lucky donor of for #Movember. All you gotta do is follow,…
What’s with the Mo?
So why did I join Movember this year? For the past couple years, as winter has started to set in, I've watched as fellow gents not only adorn winter jackets…