Boom! It happened…
Date: October 28, 2015
Categories: Building the Six Pack (or 24), Health
230lbs! That’s right… I hit the milestone yesterday morning. Seriously, that is insane… How is that even possible??? A few years ago, I wrote about a warning from my doctor, and went on a health kick. I actually got myself down to 200lbs by adjusting my foods and maintained that for years — even through … Read More