The Lighter side of Fat
Date: October 9, 2010
Categories: Health
I weighed my self a few days ago – and I’m down to 215lbs but my body fat percentage went up from 28% to 29% — WTF?? So I’m losing weight but gaining fat?? or am I killing my muscle mass? This is usually around the point I get demotivated. It’s been 3 weeks that … Read More